DreamBird Mindful Motion
Empower Your Mind and Body Through Dance
DreamBird Dance Mindful Motion is a specialized cognitive dance program designed to enhance physical health, cognitive function, and overall vitality for senior citizens. Dancing is a joyful activity and a clinically proven method to improve memory, cognitive function, and mental well-being.
Cognitive Dance Program for Senior Citizens
Tailored Dance Lessons for Your Community
We bring dance's benefits directly to your community! DreamBird Dance Mindful Motion offers on-site dance lessons at active-living retirement communities, senior citizen recreation centers, and assisted-living centers. We understand that each community and its residents are unique, so we provide specialized programs tailored to their specific needs.
Experience the Benefits of Dance:
Improved physical health
Enhanced cognitive function
Boosted overall vitality
Better memory retention
Positive impact on mental health
Certified Instruction
At DreamBird Dance Mindful Motion, your well-being is our priority. Our qualified dance instructors hold certifications in group fitness and community health education and are CPR-certified. They are dedicated to creating a supportive and engaging environment where seniors can enjoy the benefits of dance safely.
Bringing Joy and Fun to Your Community
We find immense satisfaction in bringing the pure joy and fun of dance to senior communities. Our programs are designed to improve physical health and create moments of happiness and connection through movement.
How to Get Started
Ready to experience the transformative power of dance with Mindful Motion? Simply email dreambirddance@gmail.com or call 702-419-8078. We're here to answer your questions and tailor a program that suits your community's unique needs. You can also download the DreamBird Dance Mindful Motion by clicking here.
Where to Find Us
We offer adult dance classes in Henderson, Nevada, and Las Vegas.
Ballroom Addiction
2301 Renaissance Dr, Las Vegas, NV 89119
1140 Barby Springs Ave
Henderson, NV 89014
